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Mental Health Skills Training
Welcome to this aneemo training programme
Navigating this course
Mental Health Awareness
Introduction (7:02)
Test your existing Mental Health knowledge
Spotting Different Mental Health Presentations
Depression (10:09)
Anxiety (7:15)
How would you help Sarah manage her anxiety?
Trauma & PTSD (7:05)
Psychosis (9:01)
Personality Disorder (9:54)
Addiction (7:56)
Quiz 2 - Spotting Different Mental Health Presentations
Risk & Legislation
Managing risk in the context of mental health (6:05)
Self-Harm (5:02)
Legislation: Mental Capacity Act (6:02)
Legislation: Mental Health Act (7:07)
Quiz 3 - Risk & Legislation
Helping Someone With Mental Health Needs
The impact of stigma
Supporting Mental Wellbeing (5:30)
Connection - empathy + vulnerability
Working with Disclosure (6:00)
Mental Health First Aid Kits (6:42)
Grounding techniques (13:11)
Mindfulness (6:12)
Quiz 4 - Helping Someone With Mental Health Needs
End of course
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How would you help Sarah manage her anxiety?
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